Blood Type AB Dance Cardio Workout DVD Small

60 minute workout DVD. Exercise plays a critical component in stress reduction and maintaining a healthy emotional balance for Type AB. The exercises performed in the workouts walking, dance, stretching, low impact aerobics, and strength training will get you results fast. She regularly appears in fitness magazines including Women’s Health, Fitness Magazine, Self Magazine, Cosmopolitan, Shape, and Runners World. Other clients include Levis, Esprit, Target, and Ralph Lauren Sport.