Bikini Ready: Legs

This great routine will define and shape your entire leg area to get you bikini ready! Tone up your calves and shape those inner thighs. Designed in both low-impact and high-impact modes, this DVD allows you to choose the program that best suits your workout needs. PROGRAM 1: LOW INTENSITY Introduction Start Workout Squat Sequence Lunge Sequence Floor Sequence Stretch PROGRAM 2: HIGH INTENSITY Introduction Workout Part I (low impact) Workout Part II (high impact) Cool Down Stretch Routine Gary Egger's Tip Review