Bikini Body Fitness: Bikini Ready Workout

This quick and effective routine focuses on both the upper and lower body, providing you with an all-around fitness program that will help you lose weight fast and get ready for summer! Get into bikini shape fast with the Bikini Body Fitness series, specially designed to slim and shape your entire body. Hosted by noted fitness instructor Nancy Marmorat, this series has been seen on television and adopted by millions of viewers around the world. 1. Warm-Up 7 minutes 2. Slim, Shape & Flatten Tummy 16 minutes 3. Shape Thighs & Hips 14 minutes 4. Reshape Buttocks 9 minutes