BFR Bands, Occlusion Bands, Arm Bands, Blood Flow Restriction Bands, Training Bands as Weight Lifting Bands, Bicep Band for Blood Flow Restriction Training, Occlusion Training Bands (Occluband)

The benefits of blood flow restriction training and using occlusion arm bands cannot be overstated. By engaging in this methodology and trapping your blood into working muscles by using arm workout bands or muscle straps, two things mainly happen: You get a CRAZY pump and your muscles feel-super sized. You'll notice an increased burning sensation. This is because your muscles become oxygen deprived much quicker, creating metabolic stress, which is one of the three major mechanisms of muscle growth. As a result, using BFR during resistance training is said to not only increase strength, but also accelerate muscle growth, achieving the volume you'd expect from normal training of 12 weeks in only four. Another huge advantage is that you can leave a fraction of the weight that you used to while achieving your results quicker. Especially for heavy lifts such as deadlifting or squats, it can be advantageous to those who have lower back issues as to relieve part of the pressure that comes from heavy lifting. Package contents: 2 adjustable BFR straps - 24 inches long each 2 finger pull up straps - To use this, first adjust the BFR Straps on to your biceps to a snug grip. Next, put the straps and loop them onto the bar, and put your fingers inside the holes. It is recommended to do the pull ups slowly, focusing on contracting your biceps as you rise, and lengthening the bicep muscle slowly as you fall. LEGAL DISCLAIMER: Do not use this product without physician approval. You should be in good physical condition and be able to participate in the exercise.