Ben Loeb's Best High School Tennis Practices: On-Court Mental Performance

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with Ben Loeb, Ed.S.,
Rock Bridge High School (MO) Head Boys' & Girls' Tennis Coach;
Sport Psychology Teacher;
His tennis teams have won over 1,000 dual meets, 19 state championships, & 40 final four appearances;
Association of Applied Sport Psychology (AASP) member;
American Psychological Association (APA) Division 47 Society for Sport, Exercise & Performance Psychology member

Facilitate mental training on the court with your team or individual players!

Understand different stages of competition to be able to react appropriately before, during, and after a point
Use shadow tennis as a practice tool and help your players become more efficient without balls
Incorporate pressure games to simulate competition and increase mental toughness

In this video you will learn about on-court mental performance practice and strategies. This video will be beneficial for individuals and teams looking to improve their pre-match preparation and to be able to adjust within a match and to work on being more competitive in practice simulating match-like conditions. Coach Loeb does a great job going through his different mental performance strategies and explaining drills that he uses to help his players be successful in competitive situations.