belly dance for Your Soul

Product Description This DVD is for every woman who wishes to look and feel better. Feel the connection between soul and body. True happiness is being your self and living in the moment. Amira s choreography will guide you to self discovery and self expression through sensual, feminine, and natural moves. Learn to veil and unveil with style and gracefully express emotion through motion. Focus on your inner feelings, rejuvenate your spirit, release and embrace the goddess within. Relax and understand the strength of being soft. Review Amira Mor has done an incredible job in revolutionizing complex information on sensible exercise for busy people. Her techniques focus on strengthening and toning your abdominal, back, spine, shoulders, hips and most joint and muscles to support your spine which are vital in maintaining good posture and keeping a youthful look. Amira s technique are safe for all ages, if you are looking for fun, fast and long lasting fitness solution that can actually live with this is your answer. I highly recommended it! Dr.Jason Tirado fellow American Academy of Pain Management; Director of MUA institute. --Dr.Jason Tirado fellow American Academy of Pain Management; Belly dancing can be an essential part of a mental health program which is especially important for women since we have twice the risk of a man for the development of common mood and anxiety disorder in the face of trauma and stress. Practice of this phenomenon art form promotes the development of key resilience factor which biomedical researchers have identified over the last twenty years. Belly dance combines active coping with Amira Mor s technique for improved body image and out look as well as an added sense of spirituality, all vital sources of resilience in the face of stress Rebecca P Smith, MD National Expert in Research on trauma, Stress & Resilience; Medical Dir.9/11 World trade center Mental Health Intervention Program; Assistant Clinical Professor of Psychiatry, Mount Sinai school of medicine. --Rebecca P Smith, MD National Expert in Research on trauma, Stress & Resilience; Medical Dir.9/11 World trade center Mental Health Intervention Program; Assistant Clinical Professor of Psychiatry, Mount Sinai school of medicine. With an exceptionally high level of skill, Amira Mor has a mystical appeal. AL SULLIVAN Author of Everyday People --AL SULLIVAN Author of Everyday People About the Actor Amira Mor is an internationally renowned Belly Dancer, Certified Fitness Instructor, and founder of "Amira Mor International Entertainment Company." She was born in Israel to Iraqi parents and was infused with a love and passion for music and dance. She has received world-wide acclaim as a performer, choreographer, producer and director. Amira has drawn a large, devoted audience that has made her one of the world s most sought-after contemporary belly dancers. She has developed her own remarkable style of belly dancing, combining her love of classical movement with her passion for modern innovation. The result is a thrilling combination of opposing elements: hypnotic undulations and exciting hip rhythms, finger cymbals, sword balancing and the incorporation of a sheer soft veil. She is an inspiration to both her students and her audience, encouraging them to move and feel their own sensuality, as they dance to the pulsating energy of Middle Eastern music. Ms. Mor has produced, choreographed and directed many shows, both regionally and Off-Broadway. In June 2001, she had the honor of choreographing the dancers of the New York City Ballet at Lincoln Center. She has been featured on numerous national television programs including "The Caroline Rhea Show", "Emeril Live", "Blind Date", "Faking It" and "The Fox Morning Show." She has instructed a myriad of students, including Britney Spears, at the Broadway Dance Center in New York City, where Amira is on staff. She has appeared in numerous music videos such as John Mellencamp's "Another Sunny Day"