This a short, to-the-point book that will help you understand how to handle difficult and toxic people. It will help you with standing up for yourself, understanding bullies and stopping them, and generally creating a social life and relationships that you enjoy.
If you have ever suffered through being bullied or exploited by people whose behavior is harmful, then you will get a kick out of this. I discuss many ideas and techniques and concepts and archetypes that can help you become a person who is not fazed by that anymore.
Imagine This . . .
You are out with your friends. You are having a great time.Suddenly, one of your friends makes a sarcastic comment about you. That is, he makes fun of you and makes the entire group laughs. At you!Suddenly, you are feeling so insecure and resentful. You stay silent or fake a nervous smile. It hurts. But you dont say anything. You cant or dont want to, it doesnt matter.Then when you go home, you set there thinking about all the things you could have said and could have done. All the ways it sucks to let someone walk over you. And that kills whatever self-esteem that is left.
Or How About This . . .
You are in a great mood. Everything is beautiful. You are smiling and waving at cats and doves at the park for no reason other than you being ecstatic (and a little maniac!).Then somehow, you meet this person. This person is charming. This person comes across as someone who has it all together.Few minutes of his charisma and you are feeling bad. You are feeling bad about yourself. Your life. Your good day. Everything sucks, including, and especially, you.It had something to do with something that this person said or did. You cant put your hand on it because their charisma is distracting. But you know, deep in your heart, that there was something toxic in that interaction.
OK, Here Is A Last, But Extreme, One . . .
There is this someone who knows that he can push you around. He can do it and get away with it. He knows you wont do anything even if you wished.He knows he can mock you, undervalue you, disrespect you, and even mistreat you. He knows that when it comes to charisma and social abilities, he wins and you suck.So, he does just that. He makes you lose your self-esteem and suffer silently. He derives his sense of worth from your suffering. You know he is toxic, but it is usually you who is portrayed as toxi
Becoming Toxic Peoples Worst Nightmare Learn How to Set Boundaries and Stop Anyone from Mistreating You
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