Balanced Body 4-Inch Inflatable Ball Pilates Accessory for Men and Women Workout Tool for Balance Exercise Inflated Green

Balancing exercises are vital for Pilates practitioners. Working on your balance helps ensure that you get the most out of your training routines—not to mention that they make your reps and your workout regimen flow more seamlessly as you target certain parts of your body through various exercises. This 4-inch inflatable ball is a versatile accessory that helps any Pilates practitioner, from beginners to more experienced fitness buffs, with their balance. Plus, it helps you refine your footwork as you improve your alignment by placing the ball in between your knees or ankles. Always coming in handy in your home gym or fitness studio, the fitness ball is even great for self-massaging. This piece of equipment comes already inflated, and any further inflation in the future will require only a needle pump. Balanced Body has always believed that mindful movement in activities and exercises like Pilates changes the lives of men and women. Our passion for positive change has resulted in our becoming the world’s largest provider of home-gym equipment and education. From experienced instructors to first-timers, we want everybody to realize the amazing benefits of this remarkable exercise and other mind-body exercise methods. From equipment to education to videos, we want to make sure you have exactly what you need to make a healthy change in your life. Select from Balanced Body’s extensive line of Pilates products and other informational books to aid you on your Pilates journey, no matter your skill level.