Baila – Low Impact Exercise Workout DVD Program for Beginners and Seniors Learn Fun Latin Dance Moves No Dance Experience Needed

Have you noticed a little extra belly flab lately? Wish you had more energy? Want to start to get in shape but think exercise is boring and too much work? Well, You've Found The Solution! Ready to Get Fit, Burn Fat, and Have FUN Doing It? Baila! is an easy-to-follow and effective fitness program based on learning dance moves and DESIGNED ESPECIALLY FOR PEOPLE 50+. Baila! is a fun way to help lose that belly flab, boost your cardio, increase your energy, and look & feel great! No more boring workouts…Baila! isn't a dance lesson, but it combines basic Latin dance moves and energizing music for a unique fitness experience. Don't worry if you can't dance, because Baila! teaches you everything you need to know!So, whether you’re a regular exerciser, someone who hasn't exercised in years, or new and just getting started, you can Baila! Baila! stars professional dance instructors Nestor and Amanda Garcia. They've included SPECIAL BONUS content that leads you step-by-step through the basics of 5 of the hottest Latin Dances including: Salsa Merengue Cha-Cha Pasodoble Samba Once you have the steps down the fun really begins as you put those moves to work in easy-to-follow, choreographed dance workouts! YOU'LL GET 2 FULL HOURS of Dance Fitness Fun: 5 fully choreographed workout routines lasting 20-minutes each. PLUS 5 BONUS Basic Steps videos that teach the fundamentals of each of the 5 dances. Working out has never been this fun! At Evergreen Wellness, we want to help you live evergreen for life. We want you to drop the remote and move a little! Whether you want to lose weight, tone muscle, build muscle, or increase energy, we want to help you take the first step.