Back Stretcher, Lumbar Back Pain Relief Device Jeteven Multi-Level Back Massager Lumbar for Pain Relief, Herniated Disc, Scoliosis, Sciatica, Lower and Upper Back Stretcher Support

Specification: Product Name: Back Stretcher, Lumbar Stretcher Support Back Massager Material: plastic Size: 15*10*6.6 in Two Ways to Use: Lying or Sit How to Use: Place your waist support on a flat floor or yoga mat. Slowly lie your back onto the support arch with hands supporting. Keep the lumbar traction device close to your lower back, mid-back or upper-back. Align your spinal with the central foam pad of the spine corrector. After stretching, gradually sit up and bend your legs. Then put your arms around your legs and stay for 30 seconds to relax your waist muscles before standing. Features: 1. Relieve muscle pain and pressure, light and portable, can be used anywhere! 2. Suitable for intervertebral disc herniation, compression or bulging, nerve compression or degeneration, chronic lumbar support, intervertebral disc herniation, sciatica and spinal stenosis. 3. Lumbar Support has 3 slots for height adjustment. Level 1-lower intensity. First time users, please start stretching properly. Level 2-Moderate efforts. Moderate intensity give the waist a suitable support. Level 3-Strong efforts. Greater stretch for advanced users. 4. Lightweight and strong, it can withstand a weight of 150kg (330LB).