Ashwagandha Powder by Akiva Superfoods

Regarded as one of the most powerful rejuvenating herbs in Ayurveda, Ashwagandha maximizes the body's ability to resist stress while keeping you energetic throughout the day. How to use: Take 1 teaspoon (approx. 3-5g) of Ashwagandha Powder twice daily, either boiled in water or mixed with milk, buttermilk, ghee, or honey. You can have it either in the morning or at night or at both times. It is recommended not to consume anything 30 minutes before or after consumption.