Anti-Aging Guides to Better Health - 4-Chart Health and Wellness Quick Reference by Permacharts

You were born between the years 1946 and 1964 and you might be feeling your age but fear not the hands of time as we have you covered in this great Baby Boomer's Guide to Better Health bundle. This bundle consists of 4 laminated quick reference guide on 4 different topics. We start with remedies for Arthritis, Constipation, Food Allergies, Heart Disease...all the good stuff. Then we cover detoxification and arthritis fixes like massage, physical therapy, and non-invasive treatments and then wrap it all up with Yoga, yes yoga...the feel good cure-all exercise to de-stress and increase your balance and flexibility. You will learn all this in record time so your body and mind will feel like it is 24 years old again! In true Permacharts fashion, these 4 expertly written charts provide you with just the facts, tips and information you need to know to take back your youth. Go ahead and reclaim your vitality, you deserve it!