Anfly Pilates Ring 14 inch - Pilates Ring Circle Pilates Ring for Women Pilates Ring Fitness Circle with Brief Workout Guide for Legs, Thigh, Pelvis, Women Full Body Toning and Yoga - Purple + 4 Bands

[SIMPLE BUT EFFECTIVE] Anfly pilates ring helps improve your posture and core muscle strength as well as intensifying your pilates exercises. It has two handles to be held with both hands for a full upper-body workout, and can be positioned between your thighs for a lower-body workout. [A MUST HAVE FOR EVERYONE] The Pilates method focuses on practicing with awareness and attention to proper from in order to train the body to move with strength, grace and efficiency. Whether you are a professional athlete, a dancer, a computer programmer or a house wife, pilates exercises are truly “movement for life.” [MULTI-COLORS TO CHOOSE FROM] Pink - Black - Blue - Purple [LIGHTWEIGHT AND PORTABLE] Measuring 14 inches and weighing less than 1 pound, the pilates ring can be conveniently placed in the trunk or carried around. You can always use it at home, bring it to the gym and get started anywhere. [SPECIFICATIONS FOR STRETCH STRAPS] Red: 500*50*0.5mm——LIGHT——10-15LBS Blue: 500*50*0.7mm——MEDIUM——13-20LBS Orange: 500*50*0.9mm——HEAVY——17-25LBS Black: 500*50*1.1mm——X-HEAVY ——20-30LBS