Amrita Foods Pitted Dates 2 LB Soft Juicy Superfood Dried Dates No Added Sugar Vegan Nature Made

The next time your sweet cravings start, try dates instead of chocolates and candies. They're just as sweet but healthier than any treat made from refined sugars. Dates are nature's little treat for us packed with huge benefits. The high fiber content, essential minerals like potassium, magnesium, iron and vitamins A, B and K are what make dates an underrated superfood. When you're running low on energy, dates can help you regain your energy quickly because of its high sugar and low fat content profile. Snack on dates, add to bread, cookies, muffins & cakes, chop and toss into salads or oatmeal and soak in water and to smoothies--there's so much you can do with dates! Amrita Health Foods is a family-run business which supports non-profits involved in the autism community. We are committed to help ease the problem of unemployment rates experienced by young adults in the autism spectrum.