Alloda Resistance Bands with Handle Resistance Bands Set for Workout150LBS 11PCS Workout Fitness Resistance Bands with Handles Natural Rubber Latex Exercise Elastic Bands

Features: - High-quality elastic tube: High elastic LATEX, Non-deformed?tension resistant, Long-Lasting. - Foam Handle: Anti-skid?Sweat Absorbing, Easy to clean, Soft touch. - Metal Hook: Sturdy and Durable. - Door Anchor: Abrasion resistant, provide full play exercise. Full Body Training: - Designed for aerobic and anaerobic exercise, physical fitness and weight loss. - Can also be used in conjunction with weights and other fitness equipment. - Can effectively build muscle, strength, and tone the body. - Control the tension by shortening or lengthening the band. Set up: - No need for you to drill holes on your home surfaces. - Included in the package is a durable door anchor, which will hold up the exercise bands during your workout. Package: - Resistance band * 5(yellow 10lbs, green 15lbs, red 20lbs, blue 25lbs, black 30lbs) - Foam Handle * 2 - Ankle Strap * 2 - Door Anchor * 1 - Workout Guide *1 - Travel Bag * 1 Q&As: - How to clean the bands? Water wash. - How to use? With this fitness bands set, you can exercise a wide variety of muscles without the need to use heavy machines and bulky exercise gear. Use these exercise resistance bands to build and tone your chest, lower body, upper body, abdomen, biceps, triceps, back and buttocks. We have enclosed the instruction manual. Warning: - Before use, please check whether the tension band is intact and not damaged.