By now youve probably heard about essential fatty acids and how important they are to your health. Since your body cant produce essential fatty acids by itself its essential that you get them through your diet or a supplement. Essential fatty acids (EFAs) promote proper nervous system functioning and help your body regulate things how it responds to illness; they also help keep your skin and hair healthy. Foods like fish and nuts contain the highest amounts of essential fatty acids but many of us dont get enough of these items in our diets on a daily basis. If youve found that youre at risk of a deficiency you may want to consider a supplement like Allergy Research Groups EPO Evening Primrose Oil Softgels.
Allergy Research Group MicroChitosan 60 vcaps
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- SKU:
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