Allergy Research Group _ Pyridoxine P5P_b6 60 vcaps by Allergy Research Group

You've read all the headlines about the potential dangers of B vitamin deficiencies. Ironically‚ people seeking to improve their health through strict vegetarian or vegan diets have an especially high risk of a deficiency in B complex vitamins‚ since animal products are among the most reliable sources of them. The lack of vitamin B6 in particular is becoming a serious problem all over the world‚ according to health professionals; it’s responsible for the building and repair of neurotransmitters in the brain. This means that low levels of B6 can interfere with your memory‚ concentration‚ and mood—the three biggest problems of modern life.