AERLANG Sit Up Bar for Floor Upgraded Portable Sit Up Assistant Device Abdomen Exerciser with 2 Suction Cups Adjustable SelfSuction Sit Up Bar Household Fitness Equipment for Body Building

Product Description: Specification: Material: Stainless steel material + elastic rubber + soft foam Color: Blue Size: Length:11inch/width:8.6inch/height:7.4 inch Weight 1.8 lbs Suction cup diameter:12cm Features: 1.Multi-function: Can be used for belly movement, stretching back, elbow plank , press-up, etc. Exercise multiple body parts to help you build abdominal muscle and a perfect body shape. 2.Lightweight and compact, 4 gears adjustable height. Easy to carry, easy to install, and it’s portable for a work out anytime, anywhere. 3.Double suction cup and double lever made of stainless steel tube, as well as soft foam and high elastic rubber wrapped lever design, make the Sit-up Floor Bar's suction more powerful, comfortable and safe. Install and Remove Steps: 1.Clean the floor: Find a smooth and flat ground, clean it up and keep it drying. 2.Install: Put the sit up bar on the floor and press down the lock. 3.Adjust a comfortable height:The sit up bar has 4 adjustable gear positions. Adjust the gear position on a comfortable height to fit your feet. 4.Remove the Sit Up Aid: After your exercise, pull up the lock to unlock the equipment. Package Included: Sit Up Bar x 1 User Manual x 1