Adzuki Bean Seed Microgreen Sprouting 7 OZ Non GMO - Country Creek LLC Brand - High Sprout Germination- Edible Seeds Gardening Hydroponics Growing Salad Sprouts

Country Creek Brand - A cousin of mung beans. Crisp and crunchy. Adzuki is a little more colorful than mung, a little starchier, and a little meatier. To clean adzuki sprouts, empty the sprouts into a pot full of water, stir and skim off the green hulls as they float to the top. Of course, it is perfectly fine to eat some hulls – it is just fiber.Adzuki bean sprouts, along with mung beans, are the easiest beans to digest. They are a great low fat source of high quality protein, and are known as the “weight loss bean” because they are low in calories and high in nutrients. Like most beans, adzuki beans are rich in soluble fibre. This type of fibre provides bulk to the stool and binds to toxins and cholesterol aiding in their elimination from the body. Fiber increases by 300% when beans are sprouted. Adzuki sprouts have a beautiful red color, provide a great crunchy texture, and have a strong, nutty sweet flavor that makes them quite versatile for a number of dishes. In the Far East they are often known as the “Mercedes” of beans. Vitamins A, B, C and E High in Calcium, Iron, Niacin Magnesium, Potassium, Manganese, Fiber, All Essential Amino Acids except Tryptophan Protein: 25%