Acupoint Workout Cards and Exercise Cards – BODYWEIGHT Fitness Card Deck – Great Bodyweight Exercises Flash Cards Guide for Fitness at Home and Gym – Personal Training Work Out Programs for Women and Men

PERSONALIZED WORKOUTS Now it’s easy to create customized workouts with these versatile workout cards. Change up your routine to suit your age and fitness level. There’s exercises to suit everyone. It’s perfect for those who like to exercise at home, gym goers, sportsmen, sportswomen, fitness professionals, personal trainers or anyone who wants to improve their strength and fitness.  If you work from home, it’s the perfect way to keep fit during breaks. Alternatively, take the fitness card deck with you to the gym for convenient workout prompts. It’s the simple solution to portable fitness whenever you need it.  CONVENIENT AND EASY TO USE The workout flash cards are so easy to use with quick reference pictures and simple instructions. It’s straightforward to follow, even for beginners! The durable design means you can take them anywhere. If you’re super busy and always on the go, this is a great solution for you.  MULTIPLE USES The workout cards are so versatile and have multiple uses. Utilize them for home fitness, home workouts, gym workouts, personalized fitness programs and travel workouts. Strengthen and tone your muscles for a full body workout. Target problem areas by making your own workouts. If you work in the fitness industry, these cards are a must to use with your clients.