8 Pairs Heel Cushion Liner Self Adhesive Shoe Insoles Foot Care for Improved Shoe Fit and Comfort Heel Pads Protect The Heel from Pain blisters Callus

We often forget to take care of our feet and rarely consider pampering them. They take you everywhere, at times, in unsuitable or uncomfortable footwear. Many people only think about their feet when they get a blister or swelling. To maintain the beauty and health of your feet you need to care for them regularly. Specifications: Colors: 2 Black, 3nude , 3 gray Material: Heel pad made of gel Quantity: 8 pairs Instruction for Use 1: Clean your shoes and keep them dry 2: Remove the adhesive backing and stick them on the inside heel of shoe. 3: Adjust the position until you feel comfortable 4: Press the pads firmly. NOTE! 1: When you do not want to use them, it is suggested to tear them off gently and heat up the heel cushion inserts lightly , with a hair dryer in order to prevent your shoes hurt and the sticky tape from remaining on the shoe's inner suede. 2: Comfort heel grips bridge the gap if your shoes are slightly big and prevent your heels from sliding out when you walk. But if your shoes are too big, it couldn't help bridge the gap.