2PCS Foot Massage Mat Acupressure Mat Foot Reflexology Walking Toe Plate Massage Pad Bathroom Mat Yoga Mat Anti-Slip Mat Outdoor Game Punishment Mat -Yellow-

About the Product Foot Massage Mat, Best for Plantar Fasciitis and Neuropathy, Acupressure Massage Mat, Pain and Stress Relief Mat, Reflexology Mat, Yoga Mat, Spiked Mat, Foot Massager Pad, Best Gift Sole Relief Reflexology Massage Mat features more than 2800 tiny bumps of varying sizes that supply pressure to different parts of your feet as you stand and move around on it. It’s durable and lightweight, so you can easily move it around your home or take it with you to work or on vacation. Stand on it in the morning and evening when you brush your teeth, shave or wash your face, or use it at the kitchen counter when you do the dishes after dinner. Relieve stress and tension at the office by keeping it under your desk and resting your feet on it, or use it after a run or workout. Reflexology beginners will probably start out using the mat for about 30-60 seconds per day, but for maximum benefits you’ll want to work up to 3-5 minutes a day, broken up however you’d like. Notice: We suggest to use cotton socks in case you feel the spikes are too pointy. Specification: Material: TPE. Function: Relieve Pain For: Foot, Full Body Category: Massager Massage Type: Shiatsu Weight: 7.0Ounce each Size: Approx. 30*40cm/11.8*15.7in. Color: Yellow/Blue/Pink/Purple Package Includes:2pcs Foot Massage Pad Portable: Yes