2 Pack Tibetan Singing Bowl Set, Sound Bowl Meditation Set, Handcrafted In Nepal, Meditation Bowl for Healing, Meditation, Yoga, Mindfulness, 3.15in (Gold)

Sound bowl meditation set includes 2 sound bowls with an opening diameter of 8cm/3.15in, a hand-stitched ring cushion, a wooden singing bowl mallet covered with leather, and a jute storage bag.The tibetan singing bowl is mainly made of copper, containing 6 other metals and cast in traditional proportions. The inside and outside of the bowl is covered with fish scale patterns, which have been hammered by hand thousands of times. The sound of singing bowls has a calming effect and is refreshing.The diameter of the singing bowl body is about 8.5cm/3.35in, and the height is about 4.5cm/1.77in. The structure is compact and fits perfectly in your palm. You can easily slip it into your handbag and take it with you for yoga, meditation, relaxation, stress relief and more.Keep your wrist straight and strong, hold the bowl in your hand, and knock the rim or body of the bowl with the mallet. Or knock the rim of the bowl and then keep drawing circles around it at a constant speed. The sound of the yoga bowl is quiet and distant, allowing people to quickly enter a deep meditation state and open the door to the body's self-healing.The sound bowl, with its amazing timbre, can deeply relax both sides of the brain, leaving you feeling more centered, awake and calm. It is very suitable for yoga meditation, healing, sound massage, sound therapy, spiritual gathering and stress relief, etc. You can also use it to relieve stress disorders, pain, depression, etc.