Product Description
Includes five 10-minute workouts to shape your body:
* Upper Body Pilates - In this segment, the band really takes Pilates to the next level! You'll chisel and firm your arms, shoulders, back more dramatically than you ever could with non-equipment based mat Pilates. * Lower Body Pilates - The toning band will tone, lift and re-shape your lower body like nothing else. Once you try it, you'll see how adding this simple tool to your Pilates workout can lead to dramatically better results! * Pilates for Abs - This workout is an innovative take on classic Pilates exercises designed to do one thing: flatten your tummy! As a bonus you'll also strengthen your powerhouse and sculpt definition in your abs. * Total Body Pilates - Use your band to enhance this calorie burning, body sculpting challenge. The workout uses ultra-efficient compound movements to give you MORE results in LESS time. * Pilates for Flexibility - This dynamic stretching segment will leave you feeling fantastic. Keep using this segment and your entire Pilates practice will noticeably improve!
Special Features: Pilates Band Included
About the Actor
About the Instructor: Suzanne Bowen is an AFAA certified Group fitness and practical pilates instructor from Nashville, TN and has been a fitness professional for almost 10 years.
10 Minute Solution Slim and Sculpt Kit w Pilates Band
Was:
$67.90
Now:
$33.95
- SKU:
- UTH75243
- UPC:
- 13131534399
- Condition:
- New
- Availability:
- Free Shipping from the USA. Estimated 2-4 days delivery.