10 Minute Solution Fat Blasting Dance Mix

Awarded DVD of the Month in December 2006 by SHAPE magazine! NO TIME TO EXERCISE? We have the solution for you ? the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we?ve developed 5 fun and energetic dance routines that are just 10 minutes each. You?ll get great cardio and toning benefits from the ten minute segments ? designed to fit into even the busiest of schedules. Split them into 5 mini dance parties, or mix and match to hit your own unique problem areas ? or do all of them together for an incredible 50-minute dance blast! SIMPLE SLIMMER "Get down" and shape up with some simple, fun dance moves that even a non-dancer can enjoy. CALORIE MELTDOWN This segment takes it up just a notch ? it?s full of energy and a real calorie-burner. FAT BURNING PARTY This dance party is for everyone ? let loose, have fun and melt away those extra pounds! BUTT & THIGH BLASTER The Butt & Thigh Blaster is more than a dance party ? it?s your way to finally get jiggle-free buns and thighs! AB ATTACK Really whittle your middle as you move and groove. This set is specifically designed to attack and flatten those abs.